Whether you are participating in fitness or bodybuilding; and your goal is losing or gaining weight, Workout Diary is the software you need to track your progress. Includes an extremely accurate body fat analyzer and calculator. Some of the benefits of Workout Diary: Manage your workouts on a day by day basis, find records fast, ready made lists for fast data entry, automatic & accurate body fat analyzer, ability to print workouts, store multiple daily photos, input tape measurements and add important info such as: Set number, repetitions, intensity techniques, exhaustion level, workout notes & more.